Dipti is an excellent teacher, with a deep understanding of both the physiological and spiritual aspects of Yoga. She pays attention to little details in our posture, even on Zoom. Her attention to detail has helped me get more out of each posture and also avoid injury and pain. Dipti is great with kids and adults. She changes her style to match the age of her students and their needs. Before you know it, you are doing planks and "difficult" asanas with ease.